Inspired to create a supportive community and empower women in fitness, local business owner Teal Hogg shares her story and passion with us.
Tell us about yourself
I’m a 26-year-old Durbanite and the proud owner of Hustle Fitness Studio in Umhlanga. Having been born and raised here, I’m deeply connected to this vibrant city. My journey began as a professional surfer, fuelled by my love for the beach and outdoor adventures. I now own a gym where I assist others, especially women, to reach their fitness aspirations and lead healthier lives. Outside of work, you can often spot me at the beach, riding waves, or immersing myself in the great outdoors.
Tell us about the work you do and the businesses you run
I own Hustle Fitness Studio, a private gym that offers personalised fitness experiences. Recently, I launched an athleisure clothing line that combines style and functionality. Additionally, I have a fitness app where I share my passion and help others achieve their goals. I love what I do and am dedicated to making a positive impact in the fitness industry, especially in Durban.
How did you get into your line of work?
I started my journey as a professional surfer, channelling my passion for the sport into my love for exercise and training. Initially, I began personal training and boot camps to support my surfing career. However, I stumbled upon a hidden niche in the industry, which unexpectedly grew in 2020. Since then, I haven’t looked back. I am incredibly passionate about what I do and continue to love every moment of it.
Were there any challenges you faced during your journey in the fitness industry?
I faced numerous challenges. For nearly three years, I struggled to build my clientele, and at one point, I contemplated giving up and pursuing a full-time au pair job in Cape Town. It seemed impossible to create what l envisioned in KZN, as others couldn’t see my vision. Additionally, being young when I started at 19 years old, I often felt like I wasn’t taken seriously. Despite these obstacles, I persevered and overcame these challenges to create something truly remarkable.
Who has been the biggest influence on your life?
My biggest inspiration is Bethany Hamilton, a surfer who achieved remarkable success despite having only one arm. She serves as a constant reminder that anything is possible if you stay focused and work hard. Her story has motivated me to push past limitations and pursue my dreams with determination.
What lessons has your career in the fitness industry taught you?
I’ve learned a valuable lesson that will stay with me for life. Teaching has taught me that not everyone will have the same abilities or understanding as I do. Being a great teacher means being able to adapt my mindset to accommodate someone else’s needs and desires. This lesson has helped me become more patient, empathetic and effective in guiding others on their fitness journeys.
What are you most proud of?
What I am most proud of is my clients’ incredible support and loyalty. I am grateful for each and every one of them, as their continued presence is a true blessing. Their dedication and motivation to stay consistent in their fitness journeys inspire me every day. Knowing that I have their support and that they trust me to guide them towards their goals fills me with immense pride. Together, we create a community that uplifts and supports one another, and for that, I am truly grateful.
Do you have any motivation for other women in similar fields to yours?
My motivation in the female fitness industry stems from the incredible women I have the privilege of working with in my space in Umhlanga. Witnessing their dedication and hard work inspires me to continually strive for excellence and stay at the top of my game. The energy and determination they bring to each session fuel my own motivation and drive. Being surrounded by such strong and inspiring women in the fitness industry pushes me to constantly improve and provide the best possible support and guidance. Together, we create a powerful force that uplifts and empowers women in their fitness journeys.
Instagram: @bouncebyteal
Photos: FOFS Studios