Feature
Training Beyond Fitness
Former competitive boxer Derick Kasongo is helping women build strength, confidence and practical self-defence skills.
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Former competitive boxer Derick Kasongo is helping women build strength, confidence and practical self-defence skills.
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Hard work and perseverance pay off. Women often need to work harder to gain recognition and credibility. This has taught me the importance of resilience, confidence and consistency.
Read Articleby The Umhlanga Writer