The Umhlanga Magazine
Health

More Than Fitness

The Durban North and Umhlanga communities are fortunate to have people like Claude and Trish Eksteen, whose work goes beyond fitness. Through their Adventure Obstacle Training (A.O.T.) and encouragement, they help people raise their perceived ceilings and overcome personal barriers. They’ve built more than a training programme. At its heart is a family-centred community where people come together through fitness, form meaningful connections, build lasting relationships and, one life at a time, discover a place…

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