Justine and Graeme, born and bred Durbanites, reside in the picturesque Umdloti with their two young daughters. Although they’ve spent most of their lives overseas, sunrise yoga and ice baths on the sand were integral parts of their routine abroad. Founder Justine Deacon Brunt said the idea was sparked on Bondi Beach in Sydney, where ice plunges had a huge vibe, “I wanted to bring that same experience home –  the shared energy that came...