The Umhlanga Magazine

CATEGORY

Health

25 stories

The ECR House + Garden Show Returns

by The Umhlanga · July 5, 2022

CELEBRATING 40 YEARS OF CREATIVE SPACES   The East Coast Radio House + Garden Show is back and will be celebrated its 40th birthday bash in …

The Next Step in Cardiology

by The Umhlanga · June 24, 2022

Introducing the Siemens Artis Icono Biplane PRO system Worldwide, minimally invasive procedures are growing by more than ten per cent annual…

The Medical Man Cave

by The Umhlanga · June 14, 2022

A new generation of performance enhancement. For the most part, modern-day males have started paying greater attention to their health and w…

FABSTUFF JUNE/JULY 2022

by The Umhlanga · June 6, 2022

We’ve got loads of stuff you’re going to love!     SOCIETY MOCHACCINO Do you love coffee or hot chocolate more? Now you don’t have to choose…

FABSTUFF FEBRUARY/ MARCH 2022

by The Umhlanga · April 13, 2022

We’ve got loads of stuff you’re going to love! TASHA’S FANTASTIC FUDGE  Is a handcrafted, artisanal product made from a third-generation rec…

Making a Heartbeat

by The Umhlanga · April 6, 2022

Falling pregnant can be easy for some yet difficult for others. That’s why Vitalab is committed to helping couples build families through a …

Five in One

Five in One

by The Umhlanga · January 5, 2022

There’s nothing better than stumbling upon hidden gems in the most unexpected places. I was incredibly excited when I discovered Northshore …

Unmasking Masculinity

Unmasking Masculinity

by The Umhlanga · October 8, 2021

By Carla Louise Gailey Photos By: Yuvi K In light of Movember, I chatted to eight exceptionally inspiring men who comfortably opened up to m…

Staying Healthy on the East Coast

by The Umhlanga · August 19, 2020

If there’s one thing we have learnt over the past few months, it’s how important our health is! These fabulous professionals help us keep he…

Mindful Munching

Mindful Munching

by The Umhlanga · April 16, 2020

How many of you have ventured out of your comfort zone when it comes to eating? Whether it’s intermittent fasting, flexitarianism, beeganism…

From Iron to Body

by The Umhlanga · June 1, 2019

It takes a different kind of person to delve deep and not only transform their body, but transform their outlook on life, their persona and …