The Umhlanga Magazine

CATEGORY

Health

25 stories

Five in One

Five in One

There’s nothing better than stumbling upon hidden gems in the most unexpected places. I was incredibly excited when I discovered Northshore ...

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Mindful Munching

Mindful Munching

How many of you have ventured out of your comfort zone when it comes to eating? Whether it’s intermittent fasting, flexitarianism, beeganism...

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From Iron to Body

It takes a different kind of person to delve deep and not only transform their body, but transform their outlook on life, their persona and ...

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