Ready, Set, Sweat!

Get your gear and smash those fitness resolutions! We’ve found some amazing places which make being fit actually fun, to make sure you continue exercising even after January.   Hustle Fitness Studio Founded by Teal Hogg, Hustle Fit Studio is a private gym which offers a variety of personal training styles tailored to the individual’s needs. They’ve curated a diverse range of training styles, from high-intensity boxing and functional fitness combos to mindful Pilates sessions,...

Trailblazing

Put on your running shoes and let’s go! Firstly, I’m not a runner. When COVID-19 hit South Africa’s shores in 2020 and restrictions were placed on contact sport, my hockey league and club couldn’t take place. So, I started running more in the Estate I live in, and soon after, I was invited to join a group of ladies, the BABs (Bad Ass Babes), who also run in the Estate. They convinced me to run...